Komo Physiotherapy - Love this lateral leg raise exercise and often give it to my patients who sit all day...so that's the majority of my patients then🤩I am also surprised how many
![Standing Side-Leg Raises | This Is the Easiest 30-Minute, Equipment-Free Workout Ever — No, Seriously | POPSUGAR Fitness Photo 4 Standing Side-Leg Raises | This Is the Easiest 30-Minute, Equipment-Free Workout Ever — No, Seriously | POPSUGAR Fitness Photo 4](https://media1.popsugar-assets.com/files/thumbor/aNJzo1YHYq-C1R0Ytyw2LV5yG0A/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2018/01/12/839/n/44223267/06c3dfc01a32bcd1_sidelegraisescrop_edited-1/i/Standing-Side-Leg-Raises.jpg)
Standing Side-Leg Raises | This Is the Easiest 30-Minute, Equipment-Free Workout Ever — No, Seriously | POPSUGAR Fitness Photo 4
![Lying Side Leg Lifts / Lateral Raises / Hip Abductors / Adductors | Leg lifts workout, Leg raise exercise, Leg lifts Lying Side Leg Lifts / Lateral Raises / Hip Abductors / Adductors | Leg lifts workout, Leg raise exercise, Leg lifts](https://i.pinimg.com/564x/79/c8/2c/79c82c1876ee63af5067fc87c85b5033--leg-lifts-gym.jpg)
Lying Side Leg Lifts / Lateral Raises / Hip Abductors / Adductors | Leg lifts workout, Leg raise exercise, Leg lifts
![Woman doing Lying side leg lifts or lateral raises hip abductors or adductors. Leg Raise Exercise in 2 step. Flat vector illustration isolated on white background 16126548 Vector Art at Vecteezy Woman doing Lying side leg lifts or lateral raises hip abductors or adductors. Leg Raise Exercise in 2 step. Flat vector illustration isolated on white background 16126548 Vector Art at Vecteezy](https://static.vecteezy.com/system/resources/previews/016/126/548/original/woman-doing-lying-side-leg-lifts-or-lateral-raises-hip-abductors-or-adductors-leg-raise-exercise-in-2-step-flat-illustration-isolated-on-white-background-vector.jpg)